No Nonsense Magazine

The No Nonsense Magazine is a quarterly (4 issues per year) publication filled with REAL-WORLD informational reports and articles on nutrition, training, contest preparation for bodybuilding, figure, physique, bikini and more.

On the Cover Melanie Egner

Magazine Volume 21 issue 1 [pdf]

Bever Full catalogBeverly Product Catalog [pdf]


2016 Collectors Magazine Sean Young cover2016 Platinum Collectors Edition [pdf]


  • Missy McKain
    March to November Figure transformation

Volume 20 issue 4

Cydney Gillon IFBB Pro Figure Competitor second generation fitness

Leslie Hambrick Cardio Queen to Sculpted Body
Set a goal to win a Masters Figure Title

Rebecca Powell Competitive Boxer to Women’s Physique Competitor

Frank Lagarde “Bodybuilding is a sport in which 99% of the athletic performance takes place before the day of competition.”

Khoshal Azami

“When I began training for my first competition I quickly learned that there was a lot more to it than just pumping iron.


#Women’s Physique

› Shelli Jones Women’s Physique and My Return to Competition

› Lisa Lachowski Earning my Pro Card NPC National Women’s Physique

› Valerie Dussell
Iron Cowgirl fighting wildfires, my first two years of competition were near disasters

#Bikini

› Kalyn Friddle Goal to Shine in Fitness & Bikini

› Savina Nikolova
Best Version of me, is more important than any contest placing

› Julie Parent
Ms. Natural KY Bikini Shares Her Lifestyle

› Sunshine Spring
My first Bikini contest and it was a national qualifier

#Men’s Physique

Joe Lewandowski
Men’s Physique Diet, Supplements, and Training

Mark Rhoades
A Fantastic Journey into Men’s Physique age 51

#Figure

  • Shala Singer
    Beginner to Figure Champ 16 weeks out from contest

More Figure [here..]