The No Nonsense Magazine is a quarterly (4 issues per year) publication filled with REAL-WORLD informational reports and articles on nutrition, training, contest preparation for bodybuilding, figure, physique, bikini and more.
Dave Payne My Lucky-7 Precontest Tips. 11 August 2017
Brent Swansen Natural Bodybuilding Doing It Right
Robert Simmons Competing in NPC over 50 Masters in my best shape. Half Century Hurdle
Charlie Gripp 14 years of Bodybuilding Success Frank Lagarde “Bodybuilding is a sport in which 99% of the athletic performance takes place before the day of competition.” Khoshal Azami
Bodybuilding as a Lifestyle
“When I began training for my first competition I quickly learned that there was a lot more to it than just pumping iron.
Contest Workshop Phase 2 – 8 Weeks Out: Diet Plan, Training – Cardio, Posing focus individual routine.
Michael Sheppard Lifetime Bodybuilder competitor my entire life
Jeff Williamson Ladies! At Home or at the Gym. Training program I designed for my wife Linda and daughter Chassi
Tim Mielke How I Achieved My Best Ever Bodybuilding Condition
Dave Candy Collegiate Bantamweight National Champion
The Dynamic Training Duo
Ryan Propst & Beth Muntean training together
Aaron Whitten Gained 22 pounds of muscle and shed a half pound of fat
Chad Forrester Balancing Life’s Demands with Bringing my Best to Stage. Key is maintaining healthy relationships in life while still getting it done in the gym
Scott Foster My Road to IFBB Pro Bodybuilder #Weightlifting
Tim Rawlings Pro Baseball to Olympic Weightlifting