Glutamine Select powder mix or eaten by the scoop
Mix 2 scoops of Glutamine Select with 12-16 oz of water and drink during and immediately after workouts.
- What it is: A glutamine + BCAA powder (cherry-flavored drink mix).
- Ingredients: Each serving supplies 5 grams of glutamine and 3 grams of BCAAs.
- Who it’s ideal for:
- Anyone who performs long, exhaustive workouts or workouts that tend to produce a lot of DOMS (delayed-onset muscle soreness) (e.g. CrossFit).
- Anyone following a low-carb or calorie-restricted diet who wants help controlling cravings and preserving lean muscle.
- When to use it: Glutamine Select will have the greatest impact when your blood sugar is low or when taken in close proximity to your workouts.
- How much to take: For maximum results:
- To enhance recovery and help reduce DOMS: Mix 2 scoops (3 scoops for large or very hard training individuals) with 12-16 oz of water and drink during and/or immediately after workouts.
- When dieting: Take 1-2 scoops in between meals to help alleviate cravings and preserve lean muscle.